en_tn_lite_do_not_use/psa/039/002.md

I kept silent; I kept back my words even from saying anything good,

The writer emphasizes his effort to avoid talking by repeating. (See: rc://en/ta/man/translate/figs-parallelism)

My heart became hot…it burned like a fire

AT - "I became very anxious when I thought about these things." Heart represents the whole person. (See: rc://en/ta/man/translate/figs-synecdoche and rc://en/ta/man/translate/figs-idiom)