diff --git a/19-PSA/142.usfm b/19-PSA/142.usfm
index c068c7c3..eaa35ae3 100644
--- a/19-PSA/142.usfm
+++ b/19-PSA/142.usfm
@@ -5,8 +5,8 @@
 \d A maschil of David, when he was in the cave; a prayer.
 \p
 \q
-\v 1 I cry out to Yahweh with my voice;
-\q with my voice I make my plea to Yahweh.
+\v 1 With my voice I cry out for help to Yahweh;
+\q with my voice plead for Yahweh's favor.
 \q
 \v 2 I pour out my lament before him;
 \q I tell him my troubles.