\v 22 Koma kulamba kwangu kukhala ndina moyo kuchindipasa mwayi wakuti ndipate basa lakulimbisa anango, ndiye inepo ndasaya kuti ndisankhule chiponi. \v 23 Ndakhala kati nakati,  chakuthoma ndikufuna bzvangu kusiya umoyo wuno kuti ndiyende kakhala pabodzi naKristu, pakuti chimwechi ndichintu chinikondwelesa chaibzvo, \v 24 koma natanhangwe lanu ndichinthu chifunikha kuti ndikhale wamoyo.