\v 22 Nuko Yesu abwira abigishwa be ngo: niyompamvu mbabwiye nti: mwekwiganyira kubw'ubuzima bwanyu kubyomuzarya, cangwa kubw'umubiri wanyu kubyo kwambara imyambaro.\v 23 Ubugingo buruta ibyokurya, kandi umubiri uruta imwambaro.