diff --git a/mat/26/41.md b/mat/26/41.md
index 94a6ac6f15..217c719812 100644
--- a/mat/26/41.md
+++ b/mat/26/41.md
@@ -1,8 +1,8 @@
 # you do not enter into temptation
 
-Alternate translation: "no one tempts you to sin" 
+"no one tempts you to sin" 
 
 # The spirit indeed is willing, but the flesh is weak
 
-Here "spirit" is a metonym that stands for a person's desires to do good. "Flesh" stands for the needs and desires of a person's body. Jesus means that the disciples may have the desire to do what God wants, but as humans they are weak and often fail. 
+Jesus means that the disciples may have the desire to do what God wants, but as humans they are weak and often fail.