diff --git a/jhn/05/45.md b/jhn/05/45.md
index e885471ae..e0330be3e 100644
--- a/jhn/05/45.md
+++ b/jhn/05/45.md
@@ -1,4 +1,4 @@
 # in whom you have hoped
 
-Here the word "hope" means "expect" or "trust," and the person who hopes in this way believes that he will receive what he hopes for. It can be stated clearly what they hoped for in Moses. Alternate translation: "in whom you trust" or "whom you expect to help you"
+Here the word "hope" means "expect" or "trust," and the person who hopes in this way believes that he will receive what he hopes for. It can be stated clearly what they hoped for in Moses. Alternate translation: "whom you expect to help you" or "whom you trust to defend you before the Father you" (See: [[rc://en/ta/man/translate/figs-explicit]])